There ain't no thing like a chicken wing...
... my chicken wing isn't wiggling as much anymore! Woohooo! Progress, baby.
This blog is mainly my fitness journal with a little personal stuff thrown in from time to time. Goals for the Torch Challenge: Maintain positive self-talk. Plan my free meals/days in advance. Drink a minimum of a gallon of water daily, including free days. Control portion sizes with each and every meal (big one). NO alcohol throughout duration of challenge. NO unplanned or extra free meals, free bites or free-for-alls. NO missed workouts. NO EXCUSES.
1 Comments:
Yeah, well let's see new pics! LOL! You go girl!
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