C1W11D4

Busy day today, so can’t post much detail…

Today was supposed to be my lower body workout, but my husband was snoring really loudly last night and I went out to the living room to sleep on the couch. When my alarm went off at 4 AM, my husband turned it off and didn’t wake me so I overslept big time. As I was leaving the house, I grabbed my ipod instead of my workout journal and didn’t realize my mistake until I got to the gym. I need my journal to know what weights to do, so I ended up doing a cardio session instead. I ran on the treadmill alternating between 5.5 and 6.5 mph for thirty-five minutes and tomorrow will be LB day.

I’m feeling even more stressed today – 9 full days late for TOM. I think my stressing about it is causing the delay as I really don’t think it’s possible that something “slipped by”…

Meals:
M1 – cottage cheese, banana
M2 – turkey breast on whole wheat
M3 – roasted turkey breast, broccoli, green salad
M4 – apple, string cheese
M5 – tuna fish, green salad
One gallon of water.